Help lines & support lines:

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First Nations and Inuit Hope for Wellness Help Line: 1 855 242-3310

Available 24/7 to all Indigenous people across Canada.

Chat online: https://www.hopeforwellness.ca

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Toronto Distress Centre/Crisis Line: 416 408 4357 

 

British Columbia Mental Health Support Line: 310-6789
(do not add 604, 778 or 250 before the number). It's free and available 24 hours a day.

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British Columbia Suicide hotline: 1-800-784-2433

If you are in distress or worried about someone else. It's free and available 24 hours a day.

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Gerstein Crisis Centre: 24 hour Crisis Line: 416 929 5200

 

Assaulted Women's Helpline: 416 863 0511, Toll-free: 1 866 863 0511

 

Good2Talk 24/7/365 Post-Secondary Student Helpline: 1 866 925 5454

 

Distress Lines - Children:

Street Outreach Services – 416 926 0744

Day Care Connection – 416 694 9444

 

Distress Lines - Youth:

Kids Help Phone – 1 800 668 6868

Street Outreach Services – 416 926 0744

 

Senior Crisis Access Line (SCAL): 416 619 5001

 

Suicide and Crisis Hotline (Canada-wide): 1 800 448 3000

 

Suicide & Distress Hotline (Toronto): 416 408 4357

 

Assaulted Woman’s Hotline Toronto: 416 863 0511

 

Rape Crisis Centre: 416 597 8808

 

Aids Hotline: 1 800 668 2437

 

Drug & Alcohol Information Line (Toronto): 416 595 6111

 

Drug & Alcohol Information Line (Canada): 1 800 463 6273

 

Mental Health Crisis Line: 1 888 893 8333

 

Gambling Hotline: 1 888 230 2505

 

Smoker’s helpline: 1 877 513 5333